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Le mental des champions (French Edition), by Hubert Ripoll
Ebook Download Le mental des champions (French Edition), by Hubert Ripoll
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Qu'est-ce qu'un champion ? Comment le devient-on ? Ramassant plus de trente ans de recherches et s'appuyant sur trois ans d'entretiens avec eux, Hubert Ripoll explore le psychisme de seize champions français totalisant 61 titres et 26 podiums olympiques et mondiaux.En les amenant à exprimer des sensations, des émotions et des expériences enfouies dans les méandres de leur mémoire, mais rarement, ou jamais, évoquées, il révèle et décrypte les mécanismes psychologiques qui sont la marque des « numéros un », et notamment leur incroyable faculté à entrer dans un état second qui les porte au-dessus de leurs adversaires ; leur résilience ; leur capacité à inventer, à bricoler des routines mentales destinées à renforcer leur mémoire, à guider leur attention, à contrôler leur concentration, à engranger de la connaissance...
- Sales Rank: #8776422 in Books
- Published on: 2008
- Original language: French
- Dimensions: 5.51" h x .79" w x 8.86" l,
- Binding: Paperback
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